Dec
20
Thu
2018
Prana Flow @ Yoga Downtown Tampa
Dec 20 @ 6:00 pm – 7:15 pm

Prana Flow YogaThis is a system developed by Shiva Rea and is described as a breath inspired journey where yoga asanas are creatively and intelligently linked to create whole body transformation of strength and fluidity as well as cicrulation and centering. Prana is life force energy that is within us and around us all the time. We connect to the prana vajus through chanting and with alignment cues to explore and deepen our practice revealing our own inner grace and strength. Taught at Yogadowntown.

Dec
23
Sun
2018
Men’s Nude Yoga @ Yoga Downtown Tampa
Dec 23 @ 11:30 am – 1:00 pm

shutterstock_179741120

This is a 90 min clothing optional beginner to intermediate yoga practice incorporating flow yoga, pranayama, meditation, and partnering yoga. When we allow ourselves to be vulnerable and let go of  “ego”-based fears, attachments, and defenses,  transformation arises revealing our truth. Learn to fully appreciate and accept yourself beyond the physical, in a safe sacred environment. By removing our clothes, we free ourselves from attachment with the nonpermanent body. In brotherhood, this divine practice embraces cultivating authenticity, compassion, and appreciation. Please bring own mat and towel. Taught at Yogadowntown. For more Naked Yoga Inspiration, and Instructional Videos please visit my new site
www.nudeyogalife.com

Dec
24
Mon
2018
Soften, Stretch & Strengthen @ Kodawari Yoga Studio
Dec 24 @ 9:30 am – 10:45 am

thDZK0TUXESoften, Stretch & Strengthen-Relieve tension and feel more relaxed with this therapeutic class designed to enhance body awareness, develop better posture, and improve core strength. Provided foam rollers will assist you in softening myofascia as well as being used for increased proprioception and balance challenges during your core work. Lacrosse balls will also be provided for specific points that tend to be congested. This class is excellent for beginners and anyone who wants to create a home practice that encompasses a holistic approach to relieving pain and facilitating optimal energy levels. Taught at Kodawari Yoga.

Dec
27
Thu
2018
Prana Flow @ Yoga Downtown Tampa
Dec 27 @ 6:00 pm – 7:15 pm

Prana Flow YogaThis is a system developed by Shiva Rea and is described as a breath inspired journey where yoga asanas are creatively and intelligently linked to create whole body transformation of strength and fluidity as well as cicrulation and centering. Prana is life force energy that is within us and around us all the time. We connect to the prana vajus through chanting and with alignment cues to explore and deepen our practice revealing our own inner grace and strength. Taught at Yogadowntown.

Dec
30
Sun
2018
Men’s Nude Yoga @ Yoga Downtown Tampa
Dec 30 @ 11:30 am – 1:00 pm

shutterstock_179741120

This is a 90 min clothing optional beginner to intermediate yoga practice incorporating flow yoga, pranayama, meditation, and partnering yoga. When we allow ourselves to be vulnerable and let go of  “ego”-based fears, attachments, and defenses,  transformation arises revealing our truth. Learn to fully appreciate and accept yourself beyond the physical, in a safe sacred environment. By removing our clothes, we free ourselves from attachment with the nonpermanent body. In brotherhood, this divine practice embraces cultivating authenticity, compassion, and appreciation. Please bring own mat and towel. Taught at Yogadowntown. For more Naked Yoga Inspiration, and Instructional Videos please visit my new site
www.nudeyogalife.com