Prana Flow

August 7, 2014 @ 6:00 pm – 7:15 pm
Yoga Downtown Tampa
206 E Cass St
Tampa, FL 33602

Prana Flow YogaThis is a system developed by Shiva Rea and is described as a breath inspired journey where yoga asanas are creatively and intelligently linked to create whole body transformation of strength and fluidity as well as cicrulation and centering. Prana is life force energy that is within us and around us all the time. We connect to the prana vajus through chanting and with alignment cues to explore and deepen our practice revealing our own inner grace and strength. Taught at Yogadowntown.